Creamy Tuscan Chicken Soup
Let me just say upfront – I call this Tuscan but there’s nothing authentically Tuscan about it (as far as I know). To me, it has Tuscan vibes, so I gave it a cute name with the hopes to pique your interest. Just in case my photos and writing doesn’t do the job well enough to convince you that you really need to try this creamy chicken soup!!! In all honesty, I was gazing longingly at my Tuscan Chicken Pasta Bake from my cookbook, trying to muster up the energy to make it. Because that big bubbling pasta bake does require a semi-modest commitment of time to make. Worth it, but sadly, time is not always on my side. This Tuscan Soup was born from similar ingredients. A faster, soup version of the pasta bake. I hope you fall in love with this soup as much as I have!
Ingredients in Creamy Tuscan Chicken Soup
Those of you who have made the Tuscan Chicken Pasta Bake will recognise most of these ingredients. All the star players are present – sun dried tomato, spinach, chicken, pasta, cream, cheese!
Things in the soup
Here are the things that are bobbing about in the creamy soup broth:
Chicken – I prefer thigh because it’s juicier, has better flavour and is thin enough to cook whole, so no raw meat chopping called for. But breast can be used too. If using chicken breast, slice horizontally into thin steaks to sear. The thick whole breasts are too thick. Pasta – I use small shells. Any small pasta is fine here. Think – ditalini, small macaroni, risoni/orzo (you’ve got half the packet left from last weeks’ salad, right!?). Anything small enough to be easy to scoop up with a spoon that cooks in around 10 minutes. Broken spaghetti or other long pasta will also work – break into 4cm / 1.5″ pieces. Sun dried tomato – This is the garnish for this soup! Instead of using croutons, nuts etc. 🙂 Little chewy pops of concentrated savoury tomato flavour with swirls of the red oil from the sun dried tomato jar. Garlic and onion – Flavour base! Celery – Vegetable of choice here. I like it because the colour sort of blends into the soup, keeping it lovely and white so the bright red sun dried tomato and swirls of spinach stand out. Plus, celery is a classic flavour base for many savoury things. Substitute with other cook-able vegetables. Think: diced zucchini, corn, carrots. Butter – The cooking fat of choice, because it’s got more flavour than oil.
Creamy chicken soup broth
A splash of white wine, good handful of parmesan and finishing with cream gives the Tuscan soup broth great flavour!
Cornflour/cornstarch – This is what is used to thicken the soup. I opted to use this over flour for calorie control reasons. Using flour, I would’ve needed an extra 30g/2 tbsp of butter to stir the flour into at the beginning to make a roux. With cornflour, you just mix with a bit of water then stir it into the soup right at the end. Also, cornflour makes the soup nice and shiny, which I like in this soup (flour makes broths dull). Wine – Just 1/2 a cup, adds extra depth of flavour so you there’s enough flavour using half stock, half water, rather than 2 litres / quarts of water. Money saving tip. 🙂 It’s like free stock! Doesn’t make the broth taste winey, because we cook out the alcohol, just leaving behind lovely savoury flavour. Can’t consume alcohol? Switch half the water for more chicken stock/broth. Cream – Gives the soup a lovely creamy mouthfeel finish as well as making the soup white. You can opt to use milk instead, but reduce water by 1/2 cup and use 1 1/2 cups milk (else soup colour not as white). To get a nice finish, I’d add a knob of butter! Parmesan – Another flavour boost. Normally I recommend shredding your own but I used store-bought pre-shredded for convenience here and it melted fine in the hot soup (unlike in cheesy sauces). The sandy-type, from the fridge (not aisle please! If it ain’t in the fridge, it ain’t real cheese! 🙂 )
How to make Creamy Tuscan Chicken Soup
Searing our own chicken makes this soup tastier than just adding pre-cooked chicken into the soup broth. Because colour on the chicken = tastier chicken, and the soup broth gets extra (free!) flavour from the golden bits left in the pot from searing the chicken. Can’t consume alcohol? Switch half the water for more chicken stock/broth.
Pasta soup storage matters!
Pasta loves to absorb liquid. So if you leave the pasta overnight in the broth, it will bloat and become overly soft. Pasta – Once the broth is brought back up to the boil, add the pasta and cook it for the time per the packet directions (10 minutes for the small shells I used). Chopped chicken – Once the pasta is in, I chop the chicken then just add it into the broth about halfway through the pasta cooking time. So to store leftovers, it’s best to separate the broth from the pasta. Just use a slotted spoon to scoop out the pasta bits then store the pasta and broth in separate containers in the fridge. They will keep for 3 to 4 days.
Making ahead intentionally
This is a great soup to prepare ahead to reheat later! Just cook the pasta, drain, thicken the soup , then store the chicken with pasta and soup broth separately. They can be refrigerated for 4 days or frozen for 3 months. Reheat the soup broth first, then add the pasta and chicken to reheat. I’ve popped these directions in the recipe card too. Hope you enjoy! – Nagi x
Watch how to make it
More soup love
Life of Dozer
Licking up drips from dirty dishes. He’s such a grot.
