Dates   10      Almonds   7      Milk   1/2 cup + 1 cup      Banana  1                  

Soak the dates in 1/2 cup of warm milk. You can put the dates and milk in a microwave safe bowl and microwave it for 1 minute.  Soak for 15 minutes. Soak the almonds also in hot water for 15 minutes. Take out the skin of the almonds and take out the seeds from the dates.

 Blend the soaked dates, almonds, banana and milk (used for soaking) in a blender/mixie.

Add the 1 cup of milk (chilled milk) to this and mix well. Chop 2 dates and 2 almonds and put this into the mould. This step is optional.

Pour the juice/mixture into your popsicle moulds.

Enjoy them cold.

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