Sprouts tikki Sprouts chaat recipe

Wash and soak the green moong dal in water, for 6 hours.

Drain the water completely. Spread this in a casserole (hot box| hot pack) and close it and keep it untouched for 10- 12 hours.(preferably over night). Do not crowd the hot box, use a bigger one to spread it well.

 I soaked at 9 am in the morning and put this in the hot box around 3 pm. I opened at 6 am in the morning.

You can see the nice moong sprouts the next morning. Store this in an airtight container and keep it inside the refrigerator. This sprouts will stay good for 8-10 days.

Notes:                                                  https://www.foodydelight.com/ Just trying to understand the pros of them, as they’re not cheap. I’ve been using my fido jars. Also, I always thought the use of a hand cloth or towel was to ensure that gases could circulate while still keeping heat in.

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