I like using these spices not just for flavor but also for health. Cardamom is one of my favorite spices to use in both savory and sweet recipes. As an added bonus, cardamom is supposed to help with digestive issues. I also use turmeric as often as I can due to its healing properties; it has a rep for being anti-inflammatory. You don’t have to add it to this smoothie, but even using just a pinch will help give your smoothie some color. Ginger… oh man, I’d eat ginger even if it was bad for me (thankfully it’s not… it helps with various stomach issues). I love it. I usually use around half an inch in this smoothie but you can use more or less. After you make this smoothie, make my Masala Chai with your leftover ginger – it’s so good. Try this mango smoothie for something different and fun and delicious. Like this recipe? Pin it to your favorite Pinterest board now so you will remember to make it later!
