Making sprouts at home is very regular at my home. My mother-in-law used to make Sprouts at home and I learnt the easy method from her and following the same for the past 23 years now. I have shared many recipes using sprouts in Jeyashris kitchen. Moong bean sprouts are very healthy and have a lot of health benefits. If you have fussy kids who don’t take sprouts in salads, this is the best way to add the Protein-rich moong sprouts. Both my children loved it very much and it is a perfect lunch box recipe. Making sprouts at home is very easy and my mother-in-law uses the easy hot box method for this. Please check the link given below for the recipe. How to make green moong sprouts at home Also check out the other interesting recipes using sprouts – Sprouts sandwich, sprouts salad, sprouts chaat, green moong sprouts tikki, Misal pav
In a pan add oil and add the spring onion whites and finely chopped garlic. I love more addition of garlic to fried rice, so added more.
Add a little salt to this.Add the green chili, and sugar and saute them till the garlic turns nice golden color.Caramelization of sugar enhances the taste of fried rice.
Now add the capsicum and green moong sprouts. I used homemade sprouts, the recipe is available on my website.
Saute in high flame for a minute.
I used basmati rice, you can use any short-grained rice too.Add the pepper powder and spring onion greens.
Mix well gently, check for salt.If you want to add soya sauce add 1 tsp of soya sauce, while adding the green chili.
Healthy Sprouts fried rice is ready to serve.Serve with simple tomato ketchup.
Notes: Aarthihttps://www.yummytummyaarthi.com/ Erivum Puliyum Join the Just “4” Fun event 🙂 By the way, I didn’t know your email ID so just posting here. I would love to have you do a post for my Cooking With Kin Series. DO have a look at my series and let me know if you can or cannot do so that I can draw up a schedule. It doesn’t need to be something too difficult. Any simple recipe would do too. Just let me know.Love,KaviEdible Entertainment
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